It was super cold last night. The only natural thing for me to do was
to get to yoga. So I did. It was delicious in the hot room. Deliciously
Juicy! The front windows of the studio were dripping from the humidity
and hotness on the inside and the cold air bearing down on the outside.
It was disgusting and awesomely delicious at the same time.
I have a new favorite ritual before and after yoga. If I drink a plain
coconut water before class then I barely have to drink water during
class. Of course I hydrate throughout the day beforehand but as long as I
have a coconut water right before I am juicy enough to last through the
class without overdosing on water. Drink too much water during class
and you feel kind of sloshy. When I get back home from class, I shower
and then I make myself a smoothie with frozen fruit and coconut water to
replenish. Blackberry, Apple & Coconut Water smoothie -- yes
please! I complimented that with some leftover Roasted Beets and Quinoa
Salad from last night and I was in heaven.
Last night I also started the Holiday Batch of LayCock Sauce. Some good
ole Sriracha (Rooster Sauce) is on its way. I started with an entire
case of Red Fresno Chilis - yes I bought an entire case. Roughly chopped
ten pounds of Chilis last night and they are currently brining in a
Rubbermaid Bin in the refrigerator until I finish off the process
tonight.
No comments:
Post a Comment